Health & Fitntess

Faster than the actual illness, across the world there is concern spreading due to the recent pandemic of the Coronavirus disease (COVID-19). In these dark and unsettling times, our worldwide Arthur Murray family are reminded that though things seem grim, dance is always our source of joy and inspiration; the…

It only happens every four years and it seems like magic! It’s called Leap Day! Though our calendars show 365 days in a year, it actually takes about 365.2421 days for the earth to orbit the sun. Every four years we add an extra day to the calendar to make…

As a new student of Arthur Murray it’s easy to get confused by all the events that seem to happen every week within the Arthur Murray culture! Early on, you’ll start to hear new “lingo” like “Medal Ball” and “Team Match” and a whole lot of “O-Rama’s”. Sometimes it’s easy…

At New Years we promised to share all the benefits of dance and how dancing can help you achieve those pesky New Year’s resolutions. We thought we’d start with the most obvious – physical health. Perhaps Vincent Price’s Michael Jackson’s Thriller said it best: And whomsoever shall be found Without the soul for…

This Friday is our New Year’s Ball and one of the most fun features of this event is the live orchestra that will be performing for us! This provides us all with the opportunity to learn something new about our dancing! Regardless of the type of dance, for dancers there…

Dance is all about footwork. You always want to start your dance out on the right foot! When you start correctly, the rest of the dance goes more smoothly. Likewise, at the start of every New Year we all feel the same…everyone wants to start out the year on the…